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Abstract Horizon

Work With Us

Free Discovery Call
Happy Friends Laughing

  Are you ready to:

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  • stop obsessing about or fearing your favorite foods?

  • feel at peace with your food and body?

  • stop restricting, overeating and/or binging?

  • enjoy food without guilt, anxiety, and stress?

  • feel confident in your body and stop dieting?

  • achieve sustainable health while learning how to nourish yourself?

Nutrition Counseling

Individual Counseling

Initial Consultation

60-75 minutes

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We will discuss the aspects of your lifestyle that contribute to your overall health including your medical history, nutritional history, and your previous and current relationship with food, movement, and your body. We'll review your current health and lifestyle concerns and together start developing a plan to help you achieve your goals.

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Happy Woman

Follow-up Session

45 minutes

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To provide you with overall support on your goals, we will track your progress, identify and address challenges, and examine nutrition and exercise related thoughts that may be affecting your health and well-being. Because everyone's needs are unique, frequency of sessions varies from person to person. We will typically discuss frequency of visits during our initial session. 

Group Coaching

Group Coaching

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Breaking the Diet Cycle

4 weeks

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A group program to help you heal your relationship with food and body.

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Must be 18 years or older. This group is not recommended for individuals with an active eating disorder.

Transforming Through Recovery

Trauma-Sensitive Movement & Body Awareness in Eating Disorder Recovery

This 3 hour workshop will help individuals in eating disorder recovery explore how to use gentle movement, breath work, and awareness as tools in recovery. Trauma and eating disorders often change the relationship one has with their body. Our goal with this workshop is to help you learn the building blocks of transformation and redefining your relationship to your body. 

 

It will include discussion, reflection, and yoga practices but no yoga experience is required.

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Date: July 30, 2022

Time:10 am - 1 pm

Location: 2008 Hogback Rd, Ann Arbor, MI 48105

Price: $75

Exploring Nutrition in Eating Disorder Recovery

Ongoing Group Series

1 hour

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COMING SOON! A 10 week support and education group that will discuss topics related to nutrition in eating disorder recovery.

Insurance

Insurance

Unfortunately, Michigan insurance companies do not accept dietitians in-network, therefore we cannot bill health insurance directly. However, we can accept HSA or FSA and help you with a reimbursement claim if your insurance company covers nutrition services. 

We also offer a limited number of reduced-fee slots for clients in need. 

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